Youth Swim Lessons
Find your level and learn to swim at the Y.
ABOUT SWIM LESSONS REGISTRATION AND SCHEDULING
Classes may be canceled or combined if enrollment is too low. In the event of severe weather, pools will be closed, and swim lessons will be moved to other areas of the building, where participants will engage in discussions on water safety and rescue techniques. If lightning is detected, pool closures will also be enforced for everyone’s safety.
Please note that no refunds will be issued after the registration period has ended. However, we understand that special circumstances may arise, and we are happy to review these on a case-by-case basis.
FIND YOUR LEVEL SWIM LEVELS
SHRIMP - SWIM STARTERS - STAGE A: WATER DISCOVERY
- Ages: 6 months to 3 years
- Time: 30 minutes per lesson
- Fees: Vary by center
In Water Discovery, infants and toddlers are introduced to the aquatics environment.
Accompanied by a parent or guardian, infants and toddlers learn to be comfortable in the water and develop swim readiness skills through fun and confidence-building experiences, while parents and guardians learn about water safety, drowning prevention and the importance of supervision.
TADPOLE - SWIM STARTERS - STAGE B: WATER EXPLORATION
- Ages: 6 months to 3 years
- Time: 30 minutes per lesson
- Fees: Vary by center
Water Exploration focuses on learning body positions, blowing bubbles and practicing fundamental safety and aquatic skills.
Accompanied by a parent or guardian, infants and toddlers learn to be comfortable in the water and develop swim readiness skills through fun and confidence-building experiences, while parents and guardians learn about water safety, drowning prevention and the importance of supervision.
PIKE - SWIM BASICS - STAGE 1: WATER ACCLIMATION
- Ages: Preschool (3 to 5)
- Time: 35 minutes per lesson
- Fees: Vary by center
Water Acclimation is the first stage of swim lessons and focuses on skills for beginners. In Water Acclimation, students are introduced to the pool and develop safe water habits in a fun and encouraging environment. Students become comfortable with underwater exploration and learn to safely exit a body of water in the event they fall in. This introductory stage builds the foundation for the child’s future progress in swimming.
POLLIWOG - SWIM BASICS - STAGE 1: WATER ACCLIMATION
- Ages: Youth (6 to 12)
- Time: 35 minutes per lesson
- Fees: Vary by center
Water Acclimation is the first stage of swim lessons and focuses on skills for beginners. In Water Acclimation, students are introduced to the pool and develop safe water habits in a fun and encouraging environment. Students become comfortable with underwater exploration and learn to safely exit a body of water in the event they fall in. This introductory stage builds the foundation for the child’s future progress in swimming.
EEL - SWIM BASICS - STAGE 2: WATER MOVEMENT
- Ages: Preschool (3 to 5)
- Time: 35 minutes per lesson
- Fees: Vary by center
Water Movement is the second stage of swim lessons. In this stage, students focus on body position and control, forward movement, directional change and basic self-rescue skills. This stage also reinforces how to safely exit a body of water in the event of falling in.
GUPPY - SWIM BASICS - STAGE 2: WATER MOVEMENT
- Ages: Youth (6 to 12)
- Time: 35 minutes per lesson
- Fees: Vary by center
Water Movement is the second stage of swim lessons. In this stage, students focus on body position and control, forward movement, directional change and basic self-rescue skills. This stage also reinforces how to safely exit a body of water in the event of falling in.
RAY - SWIM BASICS - STAGE 3: WATER STAMINA
- Ages: Preschool (3 to 5)
- Time: 35 minutes per lesson
- Fees: Vary by center
Water Stamina is the third stage of swim lessons and the final stage in the Swim Basics phase. In this stage, students learn basic stroke techniques, rotary breathing and integrated arm and leg action. In the event they fall into a body of water, children learn how to swim, move to safety and exit.
MINNOW - SWIM BASICS - STAGE 3: WATER STAMINA
- Ages: Youth (6 to 12)
- Time: 35 minutes per lesson
- Fees: Vary by center
Water Stamina is the third stage of swim lessons and the final stage in the Swim Basics phase. In this stage, students learn basic stroke techniques, rotary breathing and integrated arm and leg action. In the event they fall into a body of water, children learn how to swim, move to safety and exit.
STARFISH - SWIM STROKES - STAGE 4: STROKE INTRODUCTION
- Ages: Preschool (3 to 5)
- Time: 35 minutes per lesson
- Fees: Vary by center
Stroke Introduction is the fourth stage of swim lessons and the first in the Swim Strokes category. Students develop the basic frontcrawl and backcrawl strokes and are introduced to components of the breaststroke and butterfly strokes. Students also build endurance and practice safety techniques for deep water.
FISH - SWIM STROKES - STAGE 4: STROKE INTRODUCTION
- Ages: Youth (6 to 12)
- Time: 35 minutes per lesson
- Fees: Vary by center
Stroke Introduction is the fourth stage of swim lessons and the first in the Swim Strokes category. Students develop the basic frontcrawl and backcrawl strokes and are introduced to components of the breaststroke and butterfly strokes. Students also build endurance and practice safety techniques for deep water.
FLYING FISH - SWIM STROKES - STAGE 5: STROKE DEVELOPMENT
- Ages: Youth (6 to 12)
- Time: 45 minutes per lesson
- Fees: Vary by center
Stroke Development is the fifth stage of swim lessons. Students continue to work on their stroke techniques and are introduced to all competitive strokes. Swimmers develop stamina in the basic frontcrawl and backcrawl strokes, learn the breast and butterfly strokes. Deep water safety and endurance are also reinforced.
SHARK - SWIM STROKES - STAGE 6: STROKE MECHANICS
- Ages: Youth (6 to 12)
- Time: 45 minutes per lesson
- Fees: Vary by center
For kids able to swim the competitive strokes, Stroke Mechanics offers an opportunity to further develop skills and form. Classes use drills to improve technique and also include instruction and practice on turns and streamlines.
Swimmers ready for this stage are encouraged to explore Swim Club at centers that do not offer the Stroke Mechanics swim lesson level.
SWIM LESSONS AT THE Y BUILD STRONGER SKILLS IN THE WATER
FREE SWIM ASSESSMENTS
Free swim assessments are available to determine the appropriate swim lesson stage for each student. Discuss what level is appropriate with the Aquatics Director at your Y location, or register for the phase that is most appropriate for the swimmer’s abilities and our trained staff will place students in the correct phase during the first lesson. Contact the Y for more information on swim lessons and swim assessments.
WHY CHOOSE SWIM LESSONS AT THE Y?
The Y has a long tradition of providing effective, high-quality swim lesson programs that teach people of all ages to have fun and be safe around the water. In fact, group swim lessons started at the Y in 1909. All Y swim lessons are taught by swim instructors certified by the YMCA of the USA.
Our curriculum focuses on a core group of water skills every person needs to be safe around water. These core skills naturally progress to competitive swim strokes. Students begin with and build upon skills they are ready to learn, helping them to celebrate their successes, build self-confidence and enjoy learning to swim and water safety.
BEYOND LESSONS: SWIM CONDITIONING
Swim Conditioning is one offering from the competitive pathway students can pursue following YMCA swim lessons. The program focuses on continuing to build endurance and stroke technique on all major competitive strokes and encourages swimming as part of a healthy lifestyle.
DONATE MAKE A DONATION
Every gift to the Y stays right here in Kansas City, helping neighbors access swim lessons, safe spaces for kids, and programs that strengthen healthy living for all. When you give, you open the door for everyone to play, grow, and belong, no matter their circumstances.
