Our Blog
Category Health and Wellness
OCTOBER 17, 2024
5 Healthy Lifestyle Tips to Reduce Your Breast Cancer Risk
We all know that physical activity is good for us, but how does it affect our health in the long...
SEPTEMBER 1, 2024
Refresh Healthy Habits this School Year with the Y
September is Childhood Obesity Awareness Month, and as children and families start their new school-year routines, it’s a perfect time...
SEPTEMBER 1, 2024
Five Action Steps for Helping Someone in Emotional Pain
Suicide is a major public health concern and a leading cause of death in the United States, according to the...
JUNE 3, 2024
Eight Tips for Healthy Homes Month
Help yourself to a healthy home! You take care of your family by eating healthy and staying active – but...
MAY 20, 2024
Collaboration Addresses Needs for Child Care and Virtual Learning Support
One way the Y has responded to meet community needs during the pandemic is by launching an innovative virtual learning...
MAY 20, 2024
COVID Testing Locations and Resources
Need a COVID-19 test? We’ve compiled a list of testing locations to help. Some offer free tests and some may require...
MAY 20, 2024
6 Ways to Reduce Your Risk for Prediabetes
The YMCA of Greater Kansas City wants you to know your risk for prediabetes and type 2 diabetes, plus the...
MAY 1, 2024
Six Tips to Keep in Mind for National Water Safety Month
May is National Water Safety Month. When the weather starts to heat up, the pools, lakes, oceans, rivers and other...